6 Healthy Eating Travel Tips #Tbloggers #TWWT #goodeats

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  1. Hydrate + Hydrate (Water_H2O)
  2. Avoid Quick Fix Snacks/ Fastfood
  3. Sleep during overnight flights
  4. Eat Fruits, Nuts and Veggies to boost your immune system
  5. Eat during all meal times
  6. Avoid Caffeine

 

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